The kidneys are a very important organ in our body.
The function of the kidneys is to maintain the water level in the body and the level of other liquids, chemicals and minerals.
As well as damaging toxins, they have to be flushed out of the body. Dehydration is considered a major contributing factor in the development of kidney stones.
What we eat gives our body strength. The kidneys work to supply the essential nutrients to the body’s blood.
Often false foods can damage the kidneys and cause kidney problems. The stones have to travel through the urinary tract to exit the body. This is called passing a kidney stone and can be very painful. Occasionally an operation has to be performed to remove this stone.
Home Remedies for Kidney Stones
However, there are some home remedies that can provide relief in Kidney Stone. Kidney stones are sometimes also called urolithiasis or calculi or nephrolithiasis.
Here are the top 7 home remedies for kidney stones.
Drinking maximum water
You will be aware that our body contains 70% water. You can understand that water deficiency can cause some kind of damage to the body.
Any normal person should drink at least 7-8 glasses of water a day. The more water you drink, the more urine toxin out of the body. If you have a kidney stone, you should drink as much water as possible. This helps Stone get out.
Olive Oil and Lemon Juice for Kidney Stones
If you have a stone in the kidney and you want the stone to pass out without any operation then you should resort to olive oil and lemon juice.
You may find it strange to hear but this is a useful solution.
Mixing olive oil in lemon juice and drinking it daily can solve the stone problem. Lemon juice helps to break the stone while olive oil can help it out.
Bearberry or Uva Ursi
Uva Ursi or Bearberry is a common folk remedy for kidney stones. Bearberry is a fruit that belongs to the genus Arctostaphylos uva-ursi. The most important health benefits of uva-ursi or bearberry include its ability to prevent
Not only will it help fight off infection in the kidneys, but it may also help reduce pain and cleanse the urinary tract. 500mg three times a day is recommended for kidney stones.
Horsetail Tea for Kidney Stones
Horsetail is a plant. It is an effective natural remedy for kidney stones. Drink up to 3-4 cups of horsetail tea daily or 2 grams of the herb in capsule form daily.
(Equisetum Arvense) Horsetail is best known for its health benefits. People traditionally use horsetail for weak bones.
The natural diuretic action of Horsetail helps the kidneys to cleanse the blood by triggering the need for water in the body and regulating urinary output.
Apple vinegar contains citric acid that helps break down the kidney stone into tiny particles. Kidney stone can be removed from the roots with the use of apple vinegar.
Apple vinegar also helps toxin out of the body. However, its proportions should be taken into account when taking it. You can take apple vinegar with just two tablespoons of warm water daily.
Pomegranate intake for Kidney Stones
The pomegranate rich in antioxidants works to strengthen the immune system.
Along with this, pomegranate juice helps protect the body from water deficiency and naturally relieves kidney stone.
Amla also helps Stone out. For this, eat one tablespoon of Gooseberry powder in the morning. Apart from Gooseberry, Indian Blackberry can also be effective in treating stones.
Following just a few home remedies for Kidney Stones from above can go a long way in solving your problems.
According to Ayurveda poor lifestyles and unhealthy diets aggravate all three Doshas namely, Pitta, Kapha and Vata. This creates toxins in the body which eventually result in the formation of kidney stones.
Frequently Asked Questions
In this article we provided different-different proven home remedies to relieve from the kidney stone pain. If pain is severe, contact your nearest doctor as soon possible as.
Drink more and more pure water is best for the relieve from the Kidney stone. Change in you diets is beneficial for this pain. For more information read this article.
Walking and other routine exercises are good in kidney stone. But listen to your body first, if you are comfortable than do it. Drink enough water first.
baking soda and water best for the kidney stones. Baking Sode (Sodium bicarbonate) makes the urine less acidic, which makes uric acid kidney stone formation less likely.
Doing exercise in Kidney stone is good but exercise will not improve the passage of a kidney stone. Drinking extra fluid, Skip high-oxalate foods and taking certain medicines to relax your urinary tract are the best treatments for passing a kidney stone.
The lemon juice contains citrate that will help break up the stones. Drinking half cup of lemon juice concentrate diluted in water each day, or the juice of two lemons, can increase urine citrate and reduce kidney stone risk.
Stresses and Lifestyle strains are a big cause of kidney stone. Kidney stones can indirectly be caused by stress. The people who have kidney stones, they have significantly more incidents of stress. Exercise is a great stress reducer that also decreases your risk of kidney stone formation.
If a stone in the ureter does not pass in a reasonable time or is causing pain or infection, you will need surgery to remove it.
Yes, but rarely. Kidney stones can cause damage if they cause repeated or serious infection or cause kidney blockage for a long time. Some stones, if left untreated, can cause the kidney to stop working.
You may get another stone even if you’ve had surgery, changed your diet or are taking medications. However, with the right diet and medical treatment, you can be less likely to get stones over and over again.