Today you’re going to see actionable treatment to prevent heart disease, And now it’s time to share what we discovered.
Burning Calories Help to Prevent Heart Disease
Burning 300 calories: Individuals who are slightly overweight need not worry about their own weight. But according to a Thela study published in The Lancet and Endokrinology Journal of England, burning fewer calories a day reduces the risk of diabetes and cardiovascular diseases.
How to Burn 300 Calories
- Exercise (Walking and Workout)
- Eat Low Fat Dairy
- Drink Black Tea
In Short, Burning around 3 calories a day helps control many diseases, including cholesterol levels, blood pressure, diabetes. William A. Krauss, lead author of the study, states: ‘There are several methods in place to prevent the increased calories in the body.
Detection of the metabolic signal has been continued after taking several samples, including blood, muscle, of the people involved in this study. ‘
How was the research done?
Several people were included in this study. The first one-month experiment was administered to them according to the new diet. This meal burned 1/4 of their calories. Those involved in this experiment were asked to reduce their calories by 26% with a new diet plan for 2 years. Of which 11% were successful in reducing calories.
In addition, a 10% reduction in their weight was also observed. 76% of it was fat (fat). Two years later, the genes in these people’s body were reduced, which is responsible for heart disease and cancer. The most importantly purpose of this study was to reduce the risk of cardiovascular diseases. It was found that burning a few calories a day greatly benefits the body. Burning a few calories a day by taking the right diet can reduce the risk of diabetes and cardiovascular diseases. For this, people can avoid the risk of these diseases by taking care of some common things in their lifestyle.
MRI can now be used to better treat heart disease
An MRI, a magnetic resonance imaging machine, is use to examine the inside of the body. According to new research, the MRI machine can now be use to detect any disease within the heart. This study is published in Science Translational Medicine. Likewise, this research was carried out by the Lawson Health Research Institute and the Seders Sinai Medical Center team.
Lawson’s assistant director, Doctor Franco, says the new method is a cardiac function MRI, which will not require injection for chemical injection.
He goes on to say that his invention proves that an MRI machine can be use to detect heart muscle activity. They have had success in the pre-clinic model for this and are now preparing to show that it can accurately diagnose heart disease in patients.
Doctor Franco believes that MRI is the safest way, but it can also provide detailed information on heart rate, which will facilitate treatment.